Begin With You
Invest in Your Mental Well-being and Satisfaction at Work
(Sprache: Englisch)
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
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Produktdetails
Produktinformationen zu „Begin With You “
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
Klappentext zu „Begin With You “
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
Inhaltsverzeichnis zu „Begin With You “
Chapter - 00: Introduction; Chapter - 01: Why me?; Chapter - 02: Why you?; Chapter - 03: Learning to think for ourselves; Chapter - 04: Stress, burnout and mental illness; Chapter - 05: Maintenance, attitude and living a good life now; Chapter - 06: Supporting others; Chapter - 07: Internal activism and changing the world of work; Chapter - 08: Practical tactics and strategies; Chapter - 09: Conclusion; Chapter - 10: References;
Autoren-Porträt von Petra Velzeboer
Petra Velzeboer is a renowned mental health expert, speaker and CEO of PVL, a mental health consultancy. She has a MSc in Psychodynamics of Human Development and is a qualified ORSC & CTI Certified Coach. She is also an Advisor Board Member at Make A Difference Summits. She is uniquely positioned to highlight the importance of wellbeing at work, as she draws upon her professional and personal experiences. Petra Velzeboer overcame a traumatic childhood to become a counsellor for vulnerable young people before campaigning for improved mental health services. She is based in London, UK.
Bibliographische Angaben
- Autor: Petra Velzeboer
- 2023, 216 Seiten, Maße: 12,6 x 19,5 cm, Kartoniert (TB), Englisch
- Verlag: Kogan Page
- ISBN-10: 1398610313
- ISBN-13: 9781398610316
- Erscheinungsdatum: 27.04.2023
Sprache:
Englisch
Pressezitat
"Navigate the tangled web of mental health and its relationship to modern work life." Vernon Bainton, Chief Medical Officer, Havas Lynx Group
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