Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss (ePub)

(Sprache: Englisch)

Autor: Vanessa M. Lopez

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Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss, Vanessa M. Lopez

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Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won't find anywhere else:

- Motivation and...

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Bestellnummer: 74251581

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Produktinformationen zu „Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss (ePub)“

Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won't find anywhere else:

- Motivation and tips on how to keep losing weight

- Different diets that you can choose from according to your preference

- Various exercises minus the strain and pain

- Lifestyle and personality tips for a better you

This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health.

TABLE OF CONTENTS:
Introduction
Chapter 1: Starting Your Journey towards Weight Loss
Chapter 2: Vegetarian Diet
Chapter 3: Low Carb Diet
Chapter 4: Paleolithic Diet
Chapter 5: Pilates and Yoga Exercises
Chapter 6: Dancing
Chapter 7: Interval Training: Cardio and Strength
Chapter 8: Organic Beauty Products
Chapter 9: Healthy Lifestyle Changes
Chapter 10: Keeping the Weight Off
Conclusion

What are you waiting for?

Autoren-Porträt von Vanessa M. Lopez

Vanessa M. Lopez provides helpful information for women so they can take better care of themselves.

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Bibliographische Angaben

Autor: Vanessa M. Lopez
2016, Englisch
Verlag: wlsbooks
ISBN-10: 1524283770
ISBN-13: 9781524283773
Erscheinungsdatum: 29.02.2016

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Dateiformat: ePub
Größe: 0.14 MB
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Englisch

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